At Camarata Chiropractic & Wellness, we are always on the lookout for the best natural and effective ways to support health and healing for the entire family. One of our favorite at-home tools for healing, pain relief, and recovery is Red Light + Near Infrared Therapy—a cutting-edge technology that’s not only safe for adults but also gentle and effective enough for our kids. Whether it’s for minor injuries, chronic pain, or athletic recovery, this therapy can be a game-changer for your family’s wellness.

The Science Behind Red Light + Near Infrared Therapy

Red Light Therapy (RLT) and Near Infrared Therapy (NIR) use specific wavelengths of light to penetrate the skin and tissues, helping to stimulate natural healing processes. The wavelengths typically used in therapy are 660nm (Red Light) and 850nm (Near Infrared Light), each offering unique benefits:

• 660nm Red Light penetrates the skin’s surface, targeting skin cells and helping to reduce inflammation and improve cellular function. It’s great for treating surface-level issues like cuts, scrapes, minor burns, and promoting healthier skin.

• 850nm Near Infrared Light penetrates deeper into the tissues, muscles, and joints, providing pain relief and supporting deeper healing. It’s especially effective for treating muscle soreness, joint pain, and improving circulation.

Together, these wavelengths work to stimulate mitochondrial function (the powerhouse of the cell), leading to improved energy production at a cellular level. This increase in cellular energy promotes faster healing, reduces pain and inflammation, and improves overall function of the targeted tissues.

Health and Wellness Benefits for the Whole Family

Red Light + Near Infrared Therapy isn’t just for adults—it’s safe for kids too! Whether it’s a minor injury or soreness from sports, this therapy can help your children recover faster and get back to their normal activities. Here are some of the key benefits:

• Natural Pain Relief: One of the biggest advantages of Red Light + Near Infrared Therapy is its ability to provide drug-free pain relief. Whether it’s for a twisted ankle, sore muscles, or general aches and pains, this therapy can help manage discomfort and accelerate recovery.

• Deep Tissue and Muscle Healing: The 850nm Near Infrared Light penetrates deep into the tissues to help with muscle recovery, reducing inflammation and promoting healing in muscles, joints, and ligaments.

• Faster Recovery Times: By boosting cellular energy production, this therapy helps injured tissues recover faster—which is especially important for student athletes who need to stay at peak performance during their seasons.

• Decreased Stiffness and Improved Mobility: The increased circulation and reduction in inflammation that comes with Red Light + Near Infrared Therapy helps decrease stiffness and improve joint mobility, making it ideal for individuals with arthritis or those recovering from injuries.

• Promotes Better Blood Flow and Circulation: Enhanced circulation means more oxygen and nutrients are delivered to the affected areas, speeding up the healing process and improving recovery from muscle fatigue, soreness, and even minor trauma.

Real-Life Example: Dr. Sam’s Son Eli

At home, Dr. Sam often uses Red Light + Near Infrared Therapy on his own family. Recently, his 6-year-old son Eli decided to jump off a big flight of stairs just for fun—only to start complaining of pain in his foot shortly after. Using the Red Light + Near Infrared Therapy pad by Novaa Lab, Dr. Sam wrapped Eli’s foot and treated him over a few sessions during the course of a couple of days. The result? Eli’s pain was completely gone, and he was back to walking, running, and playing like normal! It’s a great example of how effective this therapy can be, even for minor injuries.

Why This Technology is Becoming More Popular

There are many reasons why Red Light + Near Infrared Therapy is becoming more popular for at-home use, especially for families:

• Affordability: As technology has advanced, these therapy devices have become more reasonably priced, making them accessible for families who want to incorporate this form of natural healing into their daily lives.

• Convenience: You can use Red Light + Near Infrared Therapy in the comfort of your own home, whenever it’s needed. Whether it’s after a sports game, after a minor injury, or to help soothe sore muscles, you can simply turn on the device and start the healing process.

• Safe for All Ages: The gentle nature of Red Light + Near Infrared Therapy makes it safe for kids and adults alike, offering a drug-free, non-invasive way to manage pain and promote healing without the risks associated with medications.

• Performance & Recovery for Athletes: Student athletes can greatly benefit from regular use of this therapy during the season. Whether for pain relief, muscle recovery, or performance optimization, Red Light Therapy helps athletes maintain their best condition by reducing recovery times and keeping their bodies functioning at a high level.

Add Red Light + Near Infrared Therapy to Your Wellness Routine

Red Light + Near Infrared Therapy is an amazing health and wellness tool that every family should consider having in their home. Whether it’s for pain relief, recovery from injuries, or to support your children’s performance in sports, the benefits are clear—and the best part is that it’s now more accessible than ever.

At Camarata Chiropractic & Wellness, we are committed to helping our patients find natural ways to support their health and healing, and we highly recommend exploring this technology as part of your wellness routine.

If you’d like to learn more about how Red Light + Near Infrared Therapy can benefit you and your family, feel free to reach out to us or ask about it during your next appointment. Let’s make wellness a priority for the whole family!