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Osgood-Schlatter's Disease in Active Growing Adolescents: Combining Chiropractic Care and SoftWave Therapy for Accelerated Recovery, Pain Relief & Return to Sport at Camarata Chiropractic!

Published February 20th, 2025 by Dr. Sam Camarata

Osgood-Schlatter's disease is a common condition affecting active, growing adolescents, especially those participating in sports that involve running, jumping, and quick changes in direction. The condition is characterized by pain, swelling, and tenderness below the kneecap where the patellar tendon attaches to the tibial tuberosity.

At Camarata Chiropractic in North Chili of Rochester NY, we have seen remarkable success in helping active students recover from Osgood-Schlatter's disease by combining chiropractic care and SoftWave Tissue Regeneration Therapy. This dynamic approach not only alleviates pain but also enhances mobility, accelerates healing, and allows young athletes to return to their activities faster and safer.


Understanding Osgood-Schlatter's Disease

Osgood-Schlatter's disease occurs during growth spurts, when bones, muscles, and tendons are rapidly changing. In active students, repetitive stress from sports causes the patellar tendon to pull on the growth plate at the top of the shinbone, leading to:

  • Pain and swelling below the kneecap
  • Tenderness at the tibial tuberosity
  • Tightness in the quadriceps and hamstrings
  • Limping after activity
  • Worsening pain with running, jumping, or kneeling

Though Osgood-Schlatter's is often considered a self-limiting condition, meaning it typically resolves with time, it can cause significant discomfort, limited mobility, and disruption of sports participation if not managed properly.


How Chiropractic Care Supports Healing

Chiropractic care plays a crucial role in the management of Osgood-Schlatter's disease by:

1. Addressing Biomechanical Imbalances

  • Misalignments in the spine, hips, knees, and ankles can contribute to improper biomechanics, increasing stress on the knee.
  • Chiropractic adjustments restore alignment and promote symmetrical movement patterns, reducing the load on the patellar tendon.

2. Improving Joint Mobility

  • Limited mobility in the hip and ankle joints can increase knee stress.
  • Adjustments ensure optimal mobility, reducing compensatory movements that exacerbate knee pain.

3. Reducing Muscle Tension

  • Tight quadriceps, hamstrings, and hip flexors can pull on the knee joint, worsening symptoms.
  • Chiropractic care often includes stretching protocols and soft tissue techniques to improve flexibility and reduce tension.

4. Enhancing Nervous System Function

  • The nervous system controls muscle function and healing processes.
  • By optimizing the brain-body connection through spinal adjustments, chiropractic care supports better healing outcomes.

The Role of SoftWave Tissue Regeneration Therapy

SoftWave Therapy is a non-invasive, regenerative treatment that accelerates healing by delivering electrohydraulic supersonic acoustic waves to targeted areas. This therapy is used by high-school, college and professional sports teams for accelerated recovery, pain relief, improved mobility, improved strength, tissue repair and regeneration and more!

Benefits of SoftWave Therapy for Osgood-Schlatter's Disease:

  • Reduces Inflammation: SoftWave therapy decreases inflammation around the tibial tuberosity, easing pain and allowing for improved mobility.
  • Stimulates Tissue Regeneration: The therapy activates stem cells and growth factors, enhancing the body's natural healing process in tendons and surrounding soft tissues.
  • Improves Blood Flow: Increased circulation delivers oxygen and nutrients necessary for tissue repair, speeding up recovery.
  • Breaks Down Scar Tissue: SoftWave therapy helps to break down adhesions, restoring normal movement patterns and reducing future injury risk.
  • Non-Invasive and Drug-Free: Unlike surgical options, SoftWave therapy is pain-free, requires no downtime, and avoids the use of medications.

Why Combining Chiropractic Care and SoftWave Therapy at Camarata Chiropractic Works

Together, chiropractic care and SoftWave Therapy provide a comprehensive approach for managing Osgood-Schlatter's disease:

  • Chiropractic adjustments correct postural misalignments, improving biomechanics and relieving pressure on the knee.
  • SoftWave therapy addresses cellular-level healing, promoting tissue regeneration, reducing inflammation, and accelerating recovery.
  • The combination enhances joint mobility, flexibility, and strength, reducing the likelihood of re-injury.
  • This approach allows active students to return to sports faster, stronger, and with less pain.

Customized Care Plans for Active Students

At Camarata Chiropractic & Wellness, we create individualized care plans for students with Osgood-Schlatter's disease, including:

  1. Spinal and Extremity Adjustments: To restore alignment and improve overall biomechanics.
  2. SoftWave Therapy Sessions: Targeted treatment for the knee and surrounding tissues.
  3. Stretching and Strengthening Protocols: Focused on the quadriceps, hamstrings, glutes, and hip flexors to reduce knee tension.
  4. Activity Modifications: Educating students on proper warm-up routines, stretching, and gradual return to sports activities.
  5. Mobility Exercises: To maintain flexibility and joint health.

Helping Young Athletes Stay Active and Pain-Free in Rochester, NY

Osgood-Schlatter's disease doesn’t have to sideline young athletes. Through the combination of chiropractic care and SoftWave Tissue Regeneration Therapy, active students can experience:

  • Reduced pain and inflammation
  • Improved mobility and flexibility
  • Accelerated healing and recovery
  • Lower risk of future injury

At Camarata Chiropractic & Wellness, we are committed to helping young athletes move, perform, and recover at their bestpain-free and aligned.


3237 Union St, North Chili, NY 14514 & Inside Elevate 585 Fitness & Performance Center, Rochester, NY // Give us a call! 585-617-4145

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