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Jan 15Do You Have Neck Pain? Top Tips for Self-Care and Chiropractic Solutions
Neck pain is one of the most common complaints we hear at Camarata Chiropractic & Wellness. Whether it’s from poor posture, a sedentary lifestyle, or underlying spinal issues, ...
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Jan 12"How Often Should I Get Chiropractic Adjustments?"
One of the most common questions we hear at Camarata Chiropractic & Wellness is, “How often should I get adjusted?” The answer depends on two major factors: alignment ...
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Jan 4Common Skiing and Snowboarding Injuries and How Chiropractic Care & SoftWave Therapy Keep You on the Slopes!
Winter is here, and it’s time to hit the slopes! Whether you’re skiing or snowboarding, these adrenaline-pumping activities are fantastic ways to stay active and enjoy ...
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Jan 2Staying Fit, Healthy, and Mobile During the Golf Off-Season in Rochester, NY
For golfers in Rochester, NY, the winter months can be a challenging time to maintain your game. However, staying fit, healthy, and mobile during the off-season is essential for improving ...
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Jan 1Happy New Year 2025!: Embracing Gratitude and Growth With Fitness!
As we step into a brand-new year, there’s no better time to reflect on the power of gratitude and the opportunities for growth that lie ahead. The start ...
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Dec 235 Ways SoftWave Therapy Helps Optimize Your Chiropractic Results
At Camarata Chiropractic & Wellness, Dr. Sam Camarata and Dr. Brian Dickinson are committed to helping patients achieve optimal health and wellness. Chiropractic care focuses on improving the function and ...
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Dec 21Eating Foods That Make Your Brain, Stomach, and Body Feel Good, Happy, and Healthy!
What you eat has a profound impact on how you feel—not just physically, but mentally and emotionally too. Your stomach, brain, and body are all intricately connected, and ...
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Dec 18Can Seasonal Affective Disorder (SAD) Cause More Aches, Pains, and Dysfunction? How Chiropractic Care & Holistic Practices Can Help You!
Living in Rochester, NY, where the long winter months are often marked by limited sunlight, many people experience Seasonal Affective Disorder (SAD)—a type of depression triggered by seasonal ...
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Dec 16Restore Your Health Through Hydration: Our New Partnership with LMNT!
At Camarata Chiropractic & Wellness, we’re always looking for ways to help our patients optimize their health, wellness, and recovery. That’s why we’re excited ...
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Dec 13Can Carpal Tunnel Syndrome Also Be Stemming from Nerve Issues in the Neck?
Carpal Tunnel Syndrome (CTS) is a common condition that causes pain, tingling, and numbness in the wrist and hand. While most people associate CTS with repetitive motion or wrist strain, ...
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Dec 10Is Forward Head Posture Causing You Pain?!
In today’s tech-driven world, poor posture has become a widespread issue. One of the most common postural problems is forward head posture (FHP), where the head juts forward ...
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Dec 7Health and Wellness Under One Roof in North Chili - Team Collab!
At Camarata Chiropractic & Wellness, we believe in making health and wellness accessible, comprehensive, and convenient for our community in North Chili, NY. That’s why we’re ...
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Dec 6Overcoming L5/S1 Disc Herniation, Nerve Pain and Back Pain: Beth's SoftWave Therapy Success Story!
Finding Relief from Back Pain, Disc Herniation and Nerve Pain: Beth’s SoftWave Success Story Back pain can be a life-altering condition, especially when paired with nerve impingement and ...
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Nov 6Why Full Spectrum Infrared Saunas Are Superior for Health, Wellness, and Recovery
At Camarata Chiropractic & Wellness, we are committed to offering our clients the most effective and advanced therapies for health, wellness, and recovery. That's why we chose the Jacuzzi ...
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Nov 1Infrared Sauna vs. Cold Plunge: Which is Better for Your Health, Wellness, and Recovery?
At Camarata Chiropractic & Wellness, we believe in exploring various wellness and recovery techniques to help our clients feel their best. Two of the more popular options are Infrared Sauna ...
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Oct 23Wellness for the Whole Family: The Power of At-Home Red Light + Near Infrared Therapy
At Camarata Chiropractic & Wellness, we are always on the lookout for the best natural and effective ways to support health and healing for the entire family. One of our ...
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Oct 17Why Spore-Based Probiotics are Superior for Gut Health: A Look into MEGA SporeBiotic by Microbiome Labs
When it comes to improving your gut health, not all probiotics are created equal. At Camarata Chiropractic & Wellness, Dr. Sam and Dr. Brian frequently recommend MEGA SporeBiotic, a spore-based ...
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Oct 15The Hidden Dangers of Glyphosate: Side Effects and Toxicity in Our Food
In recent years, concerns about the harmful effects of glyphosate—a widely used herbicide—have gained more attention. Glyphosate is the active ingredient in Roundup, a popular weed-killing ...
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Oct 12Can Eating Certain Foods Really Cause Inflammation and Pain?
The idea that what you eat can directly influence how you feel isn’t new, but it has gained significant attention as more research connects food choices to inflammation ...
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Oct 9Top Reasons Parents Bring Their Newborns for a Chiropractic Well Check-Up
As parents, we all want to give our newborns the best start in life, and that includes ensuring their health and wellness right from the beginning. One of the most ...
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Oct 7Understanding Tight Glutes, Lower Back Pain, and Sciatica: Causes and Solutions
At Camarata Chiropractic & Wellness, we often see patients experiencing lower back pain, glute tightness, and sciatica, which can significantly affect their mobility and overall quality of life. One common ...
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Oct 4Get Relief from Knee Pain this Fall with SoftWave Therapy in Rochester, NY
As the crisp autumn air settles in, many people in Rochester, NY, start feeling the effects of knee pain more acutely. Whether you suffer from arthritis, past injuries, or simple ...
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Sep 14Exciting News: Camarata Chiropractic & Wellness Partners with ROC Sports Network as the Title Sponsors for Section V Soccer!
We’re thrilled to announce that Camarata Chiropractic & Wellness is now the proud Title Sponsor of ROC Sports Network's broadcasts of Section V Boys and Girls Soccer ...
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Sep 13Optimizing High School Soccer Players: Pain Relief, Performance Boost, and Recovery at Camarata Chiropractic & Wellness
High school athletes, especially soccer players, face intense physical demands that require them to be at peak performance both on and off the field. At Camarata Chiropractic & Wellness, located ...
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